Things To Keep in Mind After Embryo Transfer

The IVF process is a complex procedure that includes a few steps. The initial step of this process is ovarian stimulation, the next step is egg retrieval and sperm collection, and then both egg and sperm are fertilized under the specific temperature in the laboratory. After the formation of an embryo, the embryo is transferred to the uterus for implantation and further growth. Let’s understand what things you should keep in mind after the embryo transfer process.

1. Take Proper Rest 

This is the advice of most fertility specialists that you should take bed rest after embryo transfer. This increases the chances of successful pregnancy and it is also advised for women (who have undergone the IVF process) not to lift heavy-weight items. Keep in mind that you don’t have to go on bed rest or lie down all the time, you can walk and do your daily tasks every day. You can also consult the top infertility doctor in Lucknow for a personalized plan after embryo transfer. This will increase the chances of a successful IVF procedure. 

2. Avoid Vigorous Exercises 

It is important to avoid vigorous exercise or heavy workouts after your embryo transfer. This may increase the chances of miscarriage. In place of these exercises, you can walk or do some yoga to reduce your stress after embryo transfer and maintain your overall health. 

3. Avoid Sexual Intercourse 

Sexual intercourse can increase uterine contractions and can disrupt embryo implantation. It could also prevent the embryo from implantation which may lead to miscarriage. You should not avoid symptoms such as abdominal pain, abdominal bloating, vomiting, or nausea after embryo transfer. While facing such conditions you have to take advice from your infertility specialist. You can also visit the Best IVF center in Lucknow to increase your chances of a successful pregnancy. 

4. Take Your Medications Properly 

You have to take your medication properly and be advised by your infertility specialist. This will improve your chances of successful pregnancy and reduce the risk of any other complications related to your pregnancy. Other than this you can consult with your fertility specialist in case you have any queries or doubts regarding the embryo transfer process. This will help in reducing stress related to the IVF process. 

You have to maintain your body temperature because excess heat in the uterus that is beyond 103 degrees Fahrenheit, can imbalance your hormone levels, and affect embryo implantation, and fetal growth. To maintain your body temperature avoid exposure to heat like hot tub baths, steam baths, and eating hot temperature foods. 

5. Maintain a Healthy Diet 

You must maintain your diet and avoid eating spicy food. Eat healthy foods that include several nutrients like calcium, potassium, vitamins, minerals, carbohydrates, protein, iron, and healthy fats. This will increase the chances of successful pregnancy. You have to keep yourself hydrated and follow a diet plan advised by your doctor. Avoid eating junk foods because they contain preservatives, additives, trans fats, and many more unhealthy ingredients that can disrupt the foetus growth and development. 

 

Conclusion

Embryo transfer is a part of the IVF procedure. After the Embryo transfer, it is important to take care of a few points such as taking bed rest for a few days, avoiding lifting heavy items and having intercourse, and taking medications as advised by your fertility specialist. Maintaining a healthy diet is also a crucial part that you have to follow after embryo transfer. Under the guidance of your specialist, you can fulfill the dream of parenthood. Keeping these points in your mind increases the chances of a successful pregnancy.